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I believe everything is sacred. Our joy and sorrow, our primal dark parts and our light, the body and the soul, everything belongs to the same one Life.

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We are immersed in Love. 

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The only problem is that we've learned to cover our Essence so that we can cope with all kind of situations which made us feel unsafe or caused pain. This affects the way we communicate and interact with eachother. 

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 My work is about guiding people to accept and welcome all that they are in an embodied way, so that they can live a fulfilling life and master the art of deeply connecting with others.

I like to blend profound spiritual concepts with practical strategies applicable in daily life. It all starts in the present moment with  allowing feelings to be felt, desires and needs to be acknowledged and blocks to be integrated. From this place we can move towards exploring empathic communication and boundary setting methods, as these are founding stones of building healthy fulfilling relationships.

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Since I was a kid I liked to meditate and I was drawn to anything esoteric and spiritual. I was reading all I could find about Taoism, witchcraft, Magic, Zen Buddhism, alternative therapies, psychology, personal development etc.  I used to be obsessed with becoming enlightened. Long story this one. :)  I practiced martial arts and qigong for a while, but in recent years I am more and more drawn to Yoga.

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I started my career as a Mechanical Engineer and I think this helped me to develop a grounded and practical mindset, together with the ability of bringing clarity and of holding the big picture whenever needed. After some years I switched and became a Scrum Master and  Team Coach. In parallel I developed as an artist and I looove making watercolor paintings. Currently I am fascinated by the meeting point between Quantum Physics and Spirituality and this has quite an impact on both my art and my approach in life.

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I learned a lot from my personal experiences and also from following various trainings and workshops, about group dynamics, circle work, embodied intimacy, sacred sexuality, relationship dynamics, empathic communication, attachment styles, Shadow Work,  Tantra, Somatic Practices, Internal Family Systems, trauma-informed facilitation etc.

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As a former Mechanical Engineer, I like to know how things work and the science behind it. I am also deeply spiritual. This enables me to bridge the gap between understanding the ‘how’ and honoring the deeper ‘why.

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I believe everything is sacred. Our body and soul, our joy, our anger and our grief, everything belongs to the same one Life.

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I believe we are immersed in Love, but over time we’ve forgot this truth and learned to protect ourselves by covering up our essence. These defenses have shaped the way we communicate and relate to others, often holding us back from the fulfilling connections we so much desire.​​

I see our lives as a blend of the practical - how we care for our bodies and navigate our day-to-day lives, the spiritual, and of our relationships with others. For a rich, fulfilling life, all these three aspects need attention.​You may feel disconnected from your true self or find that your relationships aren’t as healthy and deep as they could be.

 

If you're feeling disconnected from yourself or your relationships, you're not alone. Together, we’ll uncover what’s holding you back—whether it’s in your emotional connection or communication patterns—and guide you toward building healthier, more fulfilling relationships.

A journey towards self-discovery. This transformative program guides you through introspection and self-acceptance, helping you shed societal expectations to unearth and embrace your true essence, fostering a life of authenticity and personal fulfillment.

An insightful program dedicated to fostering self-respect and interpersonal respect through clear boundary-setting. Learn to communicate your needs effectively, create healthy relationship dynamics, and cultivate a balanced life that honors your well-being and personal space.

Tap into your ability to connect deeply with others. This program teaches the nuances of empathetic listening and expression, ensuring that your relationships thrive on mutual understanding and respect, and equipping you with the skills for profound and lasting connections.

I open doors for seekers yearning to live unapologetically, and for hearts eager to thrive in connection.

I'm here to support those longing to voice their truth, those ready to weave the delicate tapestry of deep human bonds. I'm here for the brave voyagers charting a course to the heart's core.

Who do I serve

I open doors for hearts yearning to live unapologetically  and thriving in connection with others.

I'm here to support those longing to voice their truth, those ready to weave the delicate tapestry of deep human bonds. I'm here for the brave voyagers charting a course to the heart's core.

Reclaim all of you

The most important relationship is the one you have with yourself.

Some of the  things that we'll explore around this topic:

✔ The link between your feelings  and your body;

✔ What messages are your feelings trying to send you;

✔ What aspects of yourself are you repressing;

✔ Getting to know your primal side;

✔ What do you truly desire;

✔ What blocks you to "go for it".

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The Art of Setting Boundaries

Boundaries define what behaviors and situations you accept, the lines you draw to take care of yourself and the steps you'll take if those lines are crossed, to ensure your essence is respected and cherished.

We'll dive deep into:

✔ Understanding what are your personal boundaries;

✔ Learning how to recognize when your boundaries are crossed;

✔ Your stories around saying "no" and speaking up;

✔ What prevents you to say an authentic "yes";

✔ What blocks you to ask for what you want;

✔ Your connection with anger;

✔ Healthy and clear ways to communicate boundaries.

Empathic Communication and Relationship Mastery

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Good communication is your bridge to others, crafted with words and silence, it's the heart of every bond you form. Through it, you share, understand, and connect, turning strangers into friends and friends into confidants. Discover how to speak, listen, and be heard.

We'll focus on:

✔ Cultivating self-awareness using somatic tracking;

✔ Listening with presence;

✔ The difference between feelings and their stories;

✔ How to speak with clarity;

✔ How to respond with empathy;

✔ Navigating conflicts.

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