For business owners who want to do great things…but later.
A program to feel at peace doing the hard stuff , instead of cleaning the kitchen to avoid it
You know what you need to do, how to plan it, and why is it important, BUT…
… when you are about to start working on it, the house needs cleaning, there is this thing to check on Youtube or maybe you actually need a bit of Netflix, just 1 episode 😉
You’ve tried the “be more disciplined!“, downloaded Notion, Trello and other apps to keep you organized, even used affirmations.
And still, you’ve been avoiding for 3 weeks to work on a 20min task.
“Why do we procrastinate on the things that matter to us?”
Think about when you have to do your taxes or when you need to prepare a speech.
The stress, the “I don t know how exactly to do this“ , are things we try to avoid. So how about dealing with them later and go check that podcast instead. Much more pleasant.
The mind knows the reasoning, but the discomfort is felt in your body, so procrastinating is actually a normal reaction to try and avoid anxiety and overwhelm.
This is for you if:
You run your own business (or you're building one)
You've tried the productivity tricks and they didn't work
You're NOT looking for another schedule, system or discipline hack
You're open to working with your mind, emotions and body
This is NOT for you if:
You're looking for time management advice
You want someone to tell you how to organise your tasks better
You're not open to hypnotherapy as part of the process
This can become your new reality, for good:
File your taxes without a 3-week mental battle
Reply to that email that's been open in a tab for days
Spend your time in a meaningful way, instead of wasting it on reels, just to avoid facing what you have to do.
Act as soon as you have an idea for updating your website, instead of waiting months and months to execute it.
Feel relaxed when you sit down to work on your social media content.
Why Hypnosis?
And how does it work ?
Because it can address the problem in a way that neither talking therapy or mindset work can. We are aiming for not just having a better understanding on the problem, but on behaving differently and get real life results.
To do that we have to get your brain, body and emotions on the same page, in the same time. The mind is designed to keep us safe, so usually it will resist letting go of patterns that are by default designed to protect us. During hypnosis you are loosening the grip on these patterns and become more open and flexible to learn new things.
We are training your mind, body and heart new ways of being safe, that are allowing you to go after what you want, instead of keeping you stuck in a loop.
There are many types of hypnosis, but the one I’m using is science-based and during it you are conscious and in control at all times. As if you are watching a movie that you can pause or end at your will.
If you are curious to read more details, the exact way my method works, brain stuff and scientific studies, you can check HERE.
End the day feeling your time was well spent
Maybe you still have your corporate job…
Which is good, gives some ease and time to build your thing. It does come with a cost though, as it can feed the sense that you have all time in the world to follow your passion.
So avoiding the difficult tasks is not such a big deal today…or tomorrow…or next week for that matter. However, I did notice, for myself and others, that it’s not weeks, but months and years passing by as the sense of stagnation and “unlived potential“ are getting stronger and stronger.
It’s ok to take our time, but balance is key.
We should not wait too long to start living our dreams.
FAQ
-
Not really. This program is guiding you to relate differently to the overwhelm and anxiety that prevents you to start doing what you want to do. There are plenty of planning hacks you ca find online. We spend our time doing deep nervous system work.
-
I feel you. Same. I also tried “just work on if for 2 min“ or split it into small tasks. It didn’t work because i had no desire to be near the thing that I had to do and made me feel anxious. Hello Netflix. :)
This work deals with your nervous system and your defense mechanisms, rewiring you for behaving in the way you desire, as a lasting change.
-
The program has 6 sessions, each of them of 1h.
I recommend booking 1 session/week to keep the momentum. In this way, your new lifestyle is ready for you after just 1.5 months. :)
-
The program has 6 sessions and it costs 100eur/session if you book them one by one, or 480 eur/all 6 sessions if you book all of them upfront.
The sessions are talking place online, via Zoom (you ll receive a link when booking)
-
Yes. The program has 6 sessions, but if you decide to stop it, you can do that at any given time and you get a refund for the unused sessions if you already booked and paid for them.