From Procrastination To Action
For business owners who keep postponing the things that are actually needed and good for them
You know what you need to do, how to plan it, and why is it important, BUT…
… the dread kicks in even when you are just thinking of starting to work on it.
Probably you’ve hear all them tips & tricks that are supposed to help, like “oh, just work on it for 2 min“, or “split it in smaller tasks“.
But to apply all these tips you must be willing to at least look in the direction of the task at hand, to get close to it.
The “discipline tips” don’t work because the anxiety and overwhelm are just too strong.
So you’d better go on Netflix and feel temporarily relieved, not having to deal with all the heaviness, dread and pressure.
How will we change the procrastination pattern?
Identify your patterns and what’s driving them
Procrastination is actually a defense mechanism. We’ll start by understanding what feeds the behavior and how does it show up for you specifically.
Learn how to feel and respond differently
Once we know your default responses and what happens for you when they kick in, we can go to the next step, of retraining not only your mind, but also your emotions and your body to make different connections, act differently and actually get things done.
Anchor the new responses into a lasting change
The skills and patterns you’ll walk away with, are meant to last. We want a change that will support you not only for a few weeks or months, but for years to come, so that you have a thriving business and a flourishing life.
You’ll actually feel comfortable to:
File your taxes without a 3-week mental battle
Launch the thing you've been "almost ready" to launch for months
Post the content you've been sitting on
Reply to that email that's been open in a tab for days
Pitch the collaboration you keep talking yourself out of
Book the call you've been dreading
This is for you if:
This is NOT for you if:
You're looking for time management advice
You want someone to tell you how to organise your tasks better
You're not open to hypnotherapy as part of the process
Frequently Asked Questions
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This program is guiding you to relate differently to the overwhelm and anxiety that prevents you to start doing what you want to do.
We don’t focus on you being more disciplined or on having a better schedule, as that’s not the core of the issue I’m helping with.
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I feel you. Same. I also tried “just work on if for 2 min“ or split it into small tasks. It didn’t work because i had no desire to be near the thing that I had to do and made me feel anxious. Hello Netflix. :)
My approach wn;’t teach you how to work on what you need to to, but it helps with you being comfortable to deal with it.
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The program has 6 sessions, each of them of 1h.
I recommend booking 1 session/week to keep the momentum. In this way, your new lifestyle is ready for you after just 1.5 months. :)
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The program has 6 sessions and it costs 480 eur for now (DISCOUNTED PRICE!)
The sessions are talking place online, via Zoom (you ll receive a link when booking)
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Yes. The program has 6 sessions, but if you decide to stop it, you can do that at any given time and you get a refund for the unused sessions.