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Hypnosis: Myths vs. Facts

Myth: “Hypnosis puts you in a trance where you lose control.”

Fact: No one can make you do anything you don’t want to. You’re always conscious and engaged in the process.

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Myth: “Hypnosis isn’t backed by science.”
Fact: I use CBT Hypnosis, a science-based approach that helps shift deep emotional patterns while keeping your rational mind fully online.

Myth: “It’s just for relaxation.”
Fact: While hypnosis can feel calming, it’s a powerful tool for rewiring limiting beliefs, creating emotional balance, and making lasting change in how you experience relationships.

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