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I guide professionals who are into conscious living but struggle with
hyperindependence, speaking up or feeling unseen
, to shift their patterns,
express themselves confidently and build deep, fulfilling relationships
Oana
Serbana
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All Posts
Feb 21
1 min read
Not all Requests are Boundaries
Whenever I facilitate Boundaries Workshops we get rather sooner than later to the same dilemma: "How do I know if what I am asking is a...
Feb 14
1 min read
One does not simply say "NO"
How to set boundaries in an empathic way? Is there something like a recipe, or prescribed steps to follow when saying "no"? Of course,...
Feb 8
3 min read
The Hidden Burnout No One Talks About
You’re not collapsing from stress. You’re just… less present. Less caring. Less YOU. If that sounds familiar, you might be dealing with a...
Dec 15, 2024
5 min read
“He Didn’t Text Me Today”: Navigating Texting Expectations in Relationships
Maria sits on her couch staring at her phone. It’s been hours, and there’s still no message from Matt. “What’s going on?” she wonders....
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